personal training package includes:

Fitness training at Be Envied Personal Training

  • FREE fitness assessment. 

  • FREE weekly meal plan emailed to you.  Meal plans are based on your specific health goals and includes daily meal-by-meal recipes with nutritional information/calories, and an all inclusive grocery list.  

  • Daily personal trainer support when you need it! Trainer support during the workouts AND after, keeping you on track until you reach your fitness goal.

  • Detailed fitness progress reports every 4-6 weeks. 

  • Private exercise studio to workout with your trainer.  No staring strangers or overwhelming rows of machines. 

  • Flexible hours for those who work long days. 

  • Safety accommodations for those with physical limitations.

  • Structured goal planning for time specific deadlines for upcoming events. 

  • Ongoing support after you have reached your goals. 

  • Complimentary towel and water service.

  • Periodic incentives including free personal training sessions.

  • Assisted stretching by personal trainer for injury prevention, cool down and post-exercise relaxation.

  • Relaxing spa-like atmosphere during cool down and post-exercise relaxation.